Social media age limit: Will banning children be enough?

While setting an age limit may seem like a straightforward solution, enforcing it is a much more complex challenge

Australia’s recent proposal to introduce a minimum age for children to use social media has sparked a global debate about how best to protect young people from its negative effects. With the government suggesting an age limit between 14 and 16, the intention is clear: shield children from the social harms linked to excessive screen time, mental health issues, and unrealistic social comparisons. But is an outright ban the answer? Can we expect this move to be effective, or are we merely sweeping the problem under the carpet?

In theory, setting an age limit seems like a straightforward solution to mitigate the risks associated with social media. However, the reality is far more complex. One of the most significant challenges in enforcing an age limit on social media is the sheer difficulty of verifying users’ ages reliably. Most platforms already have minimum age requirements. Yet, we all know that younger children are active on these platforms, often bypassing age restrictions by simply entering a false birth date during registration.

It’s a loophole too easy to exploit, and without a robust verification system, raising the age limit can't be a solution. Some platforms have attempted to introduce measures such as ID verification or even facial recognition, but these solutions come with their own set of concerns.

For instance, YouTube Kids requires credit card information to verify the parent’s identity. While well-intentioned, this method raises privacy concerns and is far from foolproof. Moreover, tech-savvy children often outsmart such measures using VPNs .  Banning social media for children without a watertight system to monitor and regulate their access is like locking the front door while leaving the back door wide open. When discussing social media and its impact on children, parental oversight inevitably comes into play. Parents are expected to monitor and control their children’s access to these platforms, but can they realistically do so in this hyper-connected world?

The answer, unfortunately, is no. Even the most diligent parents cannot be expected to oversee every minute of their children’s online activity. A well-meaning ban on social media might give parents a false sense of security, but it doesn’t change the reality that children will find ways to access these platforms.

If we push them off regulated, mainstream platforms, they may seek refuge in the darker, unregulated corners of the internet—spaces where risks of cyberbullying, exposure to harmful content, and even predatory behaviour are even greater. Social media is, undeniably, a double-edged sword.

On the one hand, it exposes children to unrealistic portrayals of life, leading to anxiety, depression, and a constant need to measure up to others. On the other hand, it provides a space for young people to connect, express themselves, and access educational resources. Banning it outright may remove the toxic aspects but also deny them these valuable opportunities.

As parents and educators, our challenge is to strike a balance. Instead of rushing towards a ban, it might be more prudent to focus on equipping children with the skills they need to navigate the online world responsibly. Digital literacy, mental health education, and open conversations between parents and children can go a long way in protecting young minds from the pitfalls of social media.

Rather than looking at social media as an enemy to be vanquished, we should view it as a tool that requires careful handling. Age restrictions, when implemented properly, can help shield younger users, but without holistic solutions—ranging from better parental support to more reliable age verification methods—their efficacy will be limited.